How to Wake Up Refreshed in the Morning
The Importance of a Good Night's Sleep for Waking Up Refreshed
The importance of a good night's sleep cannot ...
SLEEP TIPS
SLEEP KNOWLEDGE
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A twin mattress, with 38” x 75” dimensions, is the size bed most kids sleep on through childhood. While growth spurts later in adolescence may necessitate upgrades, a twin mattress provides adequate sleeping space for solo sleepers from toddlerhood through the teen years, though most adults find a twin too small.
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